Glow From Within

6 Week Online Wellbeing Program


Service Description

Become the best version of you. This comprehensive programme is designed to provide you with everything you need to transform, thrive and shine! Prioritising feeling good on the inside will ensure you radiate from the outside. We are looking for women who are ready to invest in themselves and come on a holistic journey with us. Whether you want to tone up, get fitter, stronger or improve your overall wellbeing, we will be focusing on both mindset and physical exercises. Program Description We have collaborated with PT & Online Coach, Jade Smith, to bring you a carefully designed programme for women who want to learn what their body can do! At My Social Sister, we guide women towards a healthier, happier and more wholesome life and Jade empowers women to feel confident in themselves and in their body, the duo you never knew you needed! You can expect: • To learn the basics of nutrition and how to fuel your body • To eat good and feel good • To nourish your mind • LIVE Workouts • Body weight or weighted - YOUR choice - No equipment is needed but you can incorporate house hold items to add resistance Monday 4th July 6 Weeks £444 (payment plans available) 2 LIVE workouts a week - 30/45 workouts with Jade 1 LIVE self love/confidence workshop/masterclass a week with Bianca Private FB Group (share motivation, prompts for the women to engage, meal ideas etc) Meal plan - Ingredients supplied by jade for each individual Also includes: 1:1 with Bianca and Alex & Week 2, 4, & 6 individual check in call with Jade We encourage all women to share their before and after pictures so we can all celebrate everyone progress together and creative a loving community of support!

  • Starts 6 Jul
  • 444 British pounds
  • Online

Upcoming Sessions


Cancellation Policy

For events - No refunds for cancellations within 24 hours of the event date, venue space is limited, and we need ample time to refill the space


Contact Details

info@mysocialsister.co.uk

My Social Sister, Village Road, Oxton, Birkenhead, Prenton, UK