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LEVEL TWO
THE SISTERHOOD
SANCTUARY SESSIONS

Description

 

Are you ready to level up? Once you have completed all four Level 1: Sisterhood Sanctuary sessions, join us for Level 2…

Start Date: Tuesday September 21st

Time: 19:15

Duration: 4 Weeks.

Location: Host Oxton, Oxton Village

Hosted By: My Social Sister & Shazney Spence Soul Coach

Including: 4 x 1.15 Hour Group Sessions, Daily Support Guidance & Support via Group Chat and Note Pad.

Key Components

 

✓  Groundwork

✓  Awareness, Acceptance & Action

✓  Honest themed weekly conversation

✓  Mindful practice & Breath-work

✓  Connection to self & others

 

Focus of sessions by week

Week 1

Intention setting & Mindset Mastery – Learn how to silence the Inner critic and make friends with your inner mean girl.

 

Week 2

Learn how to use Self-Compassion as a tool for success – Identify your love language. Establish boundaries whilst holding yourself in kindness.

 

Week 3

Revealing the real you. Identify your values. Ditch procrastination and take audacious, aligned action. Raise your vibe.

 

Week 4

Unleash your potential Authentic self vs Ego self. Your Positive Impact Plan. Create peace, positivity and harmony in your life.

 

*Each week will include a guided meditation & breath-work