Between the four of us, we have completely different love languages! Have you discovered yours? After we realised that we all give and...

The Power of Reflection The new year is here, if you haven’t already, now is the time to reflect on everything that happened in your life...

The world floods us with messages about who we should be in order to survive and thrive in this world – but Human Design teaches that the...

What is cacao? A sacred plant medicine used for thousands of years to bring clarity to the mind, openness to the heart and joy to the...

The sacral chakra is the second of the seven chakras. It is said to form between the ages of 8 and 14. At this age, we begin to develop...

The moon can turn the tide and rock our minds. It has the power to manipulate nature and energy. It has been honoured by the Native...

Get To Know Your Monthly Flow The menstrual cycle is a beautiful concoction of hormones and fluctuations that, when nurtured, allows for...