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Jan 51 min9 Questions to ask Yourself at the Beginning of 2022The Power of Reflection The new year is here, if you haven’t already, now is the time to reflect on everything that happened in your life...
Nov 1, 20211 minWhat is human design?The world floods us with messages about who we should be in order to survive and thrive in this world – but Human Design teaches that the...
Oct 13, 20212 minCeremonial Grade CacaoWhat is cacao? A sacred plant medicine used for thousands of years to bring clarity to the mind, openness to the heart and joy to the...
Sep 23, 20212 minEverything you need to know about your Sacral ChakraThe sacral chakra is the second of the seven chakras. It is said to form between the ages of 8 and 14. At this age, we begin to develop...
Aug 23, 20213 minFull Moon Vs. New Moon – A Guide To Setting IntentionsThe moon can turn the tide and rock our minds. It has the power to manipulate nature and energy. It has been honoured by the Native...
Aug 23, 20215 minHow To Care For Your Mind & Body Each Week Of Your Menstrual CycleGet To Know Your Monthly Flow The menstrual cycle is a beautiful concoction of hormones and fluctuations that, when nurtured, allows for...